Individual Reset. Team Coherence.
FOR TEAMS
In today’s work environment, performance is constant.
Attention is fractured.
Nervous systems are overloaded.
Coherence Co. designs sound-centered experiences that support clarity, connection, and nervous system regulation within individuals and the teams they are part of.
When people feel more regulated, communication improves, collaboration deepens, and teams are able to operate with greater coherence as they navigate the demands of modern work.
66%
of employees are experiencing burnout
76%
of employees report experiencing mental health symptoms
33%
of employees are engaged at work
Sources: Gallup State of the Global Workplace Report; Lyra Workforce Mental Health Trends Report; Censuswide Workforce Study
Our Core Modality:
SOUND
Sound is the center of everything we do. It is both the medium and the method — a precise, intentional way to support nervous system regulation, foster clarity, and deepen connection.
Our immersive sound experiences:
Downshift stress and cognitive overload
Support individual and collective regulation
Cultivate focus, presence, and clarity
Create a shared state of calm and coherence
Reduce fatigue and tension during high-demand events
Sound can stand alone as a focused, restorative experience, or be enhanced with carefully curated partner offerings — breathwork, somatic movement, or mindfulness — to meet your team’s unique needs.
Every experience is thoughtfully designed to leave participants feeling restored, aligned, and connected.
Customize Your Experience
Each experience is intentionally designed around your team’s needs. We tailor the structure, flow, and supporting elements to create the right balance of restoration, clarity, and connection.
Depending on your goals, sessions may incorporate sound, guided awareness, breathwork, or other supportive modalities—always delivered in a way that feels accessible and grounded for your team.
When employees believe their organization genuinely cares about their well-being:
69%
lower turnover risk
71%
lower burnout
5x
greater employee advocacy
Source: Gallup Workplace Wellbeing Research
Experience Formats
Our experiences are designed to integrate seamlessly into team gatherings, off-sites, and conferences — creating space for restoration, presence, and meaningful connection.
Standalone Sound Immersion
A 60-minute immersive sound experience designed to support nervous system regulation and mental clarity.
Ideal as a focused reset for teams or as part of a conference wellness program. Multiple sessions can be scheduled for larger events.
Sound + Breathwork
A 75-minute experience where guided breathwork unfolds within a live sound environment, allowing breath and sound to work together to support regulation, focus, and presence.
Sound + Somatic Movement
A 75-minute experience combining gentle, guided movement with immersive sound, helping participants reconnect with the body while sound deepens the experience.
Sound + Mindfulness
A 75-minute experience where mindfulness meditation is woven into a live sound immersion, supporting awareness, presence, and collective calm.
Experiences are customized based on your team size, format, and event needs. Pricing is shared following this conversation.
Ideal For:
• Corporate off-sites and team gatherings
• Conferences and summits
• Employee wellbeing initiatives
• Strategy sessions or creative work that benefit from space to reset
• High-performance teams navigating sustained stress
Our Approach
At Coherence Co., every experience is thoughtfully designed to support both individual restoration and collective connection.
Our work centers on immersive sound as the primary modality, creating an environment where participants can step away from constant stimulation and reconnect with a more grounded state of presence.
Our approach is informed by modern research in nervous system regulation, stress recovery, and mindfulness-based practices.
When integrated with partner modalities such as breathwork, somatic movement, or mindfulness, these experiences can deepen participants’ ability to settle the mind, connect with the body, and engage more fully with the moment.
Together, these elements help cultivate a greater sense of coherence within individuals and across the teams they are part of.